Tag Archives: constant change

Does Length Really Matter?

Does Length Really Matter?. Advertisements

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Change is Constant

I believe that “change is constant.” A former boss and mentor once told me, “If you don’t like the way things are going…Wait six months, because things will change.” So far that statement is the one thing that has been … Continue reading

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How I got here! My Fitness Journey

I was overweight/obese my entire life. I’d lost and gained for years.  The tipping point was when I was going through a merger at work 2006, then a divorce in 2008. I was in the worst shape of my life — … Continue reading

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